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Good Book Quote

Wednesday, June 04, 2014

I'm reading a book called "Within: A Spiritual Awakening to Love & Weight Loss" by Dr. Habib Sadeghi and i love this quote.

" It's because losing weight is not a food issue. It's a love issue. trying to lose weight by focusing on food is like trying to quit smoking by focusing on cigarettes. How does that make sense?"

Just wanted to share. i'm not too far into the book but so far i really like it. Check it out!!
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