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I have reached some milestones

Wednesday, July 09, 2014

Wow I am in such a happy space right now. I am just 5 lbs from my goal weight. I have lost 40 lbs. I am down from a size 14 to a 6!
I am now rethinking whether I need to go down anymore. I refuse to feel like my calories are too restricted. I have tons of energy. I started my blog www.eatcleanforanewyou.com and a fb page with the same name. I want to get my personal training certification and health coach certification so I can give back to others. I don't think I was ever this healthy. My parents are Diabetic have h blood pressure etc etc etc and I did not want to grow old and be sickly. I feel like such a conqueror.

I am grateful to God. I will look to the hills from whence comets my help my help comets from The Lord Psalms121:1-2
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Member Comments About This Blog Post
  • COOP9002
    Doing great!!
    2425 days ago
    2425 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.