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I have reached some milestones

Wednesday, July 09, 2014

Wow I am in such a happy space right now. I am just 5 lbs from my goal weight. I have lost 40 lbs. I am down from a size 14 to a 6!
I am now rethinking whether I need to go down anymore. I refuse to feel like my calories are too restricted. I have tons of energy. I started my blog www.eatcleanforanewyou.com and a fb page with the same name. I want to get my personal training certification and health coach certification so I can give back to others. I don't think I was ever this healthy. My parents are Diabetic have h blood pressure etc etc etc and I did not want to grow old and be sickly. I feel like such a conqueror.

I am grateful to God. I will look to the hills from whence comets my help my help comets from The Lord Psalms121:1-2
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Member Comments About This Blog Post
  • THEVOW2013
    Congrats and keep God first in all you chew!
    1623 days ago
    You are beautiful! If you feel good at this weight, have the energy you want and feel good in your skin, then stop. I lost the same amount of weight as you and we started and ended at the same size! I like myself now and my body decided this was a good weight to be. I've now maintained for over three years.

    Take time and make a decision for YOU! This journey is for YOU and about YOU! YOU rock!! You went past the I've can do it and now you can say "I've done it!"

    2476 days ago
    Look jazzy Ms Lady!!

    God bless & congrats!!

    2476 days ago
  • no profile photo CD9065446
    You look gorgeous before, but radiant now emoticon . Your accomplishments are very inspirational!
    2476 days ago
  • SUNSHINE99999
    fantastic. Keep the positive flow going. emoticon
    2476 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.