Life is about learning and growing.

These past few weeks have been an amazing period of learning and growth.

I've researched soooo much about nutrition and eating clean that I no longer see this type of dietary lifestyle as a deprivation! I've cleaned out the fridge of all the processed foods and started eating clean. I've even started eating up to 5 small meals per day and drinking my protein shakes after my workouts.

I wholeheartedly desire to get stronger and more healthy....and the more I learn about my new lifestyle the closer I will get to my goal.

I hope you all have a great week, and I hope you look forward to learning something new each and everyday!!!