Friday, July 25, 2014
I've done many 5K's in the past, but this was my first 5K as a 100% runner. This Saturday I had my own little "graduation" run. I participated in San Antonio's 35th Women's 5K. I ran the WHOLE thing. WooHoo. Now, really I should say jog, because up to this point I have not worked on my speed. I'm just working on my form and actually doing it.
This week, I have started my "pre-training" for my half marathon training which will kick off next month. Several times a week, I'll be doing different workouts to help me with my speed.