Monday, August 18, 2014
170.8.... That is what I weighed today, when I weighed in with a coworker. We started a "get back to logging" challenge today. I am embarrassed and angry and sad...
I made an appointment for a physical today. I am back to logging on SP and have added in more walking. I always pay attention to carbs/proteins/fats, but will be more vigilant and keeping my calories under control as well.
Here is to starting over!