In a Slump
Wednesday, September 17, 2014
I had my weekly weigh-in today and gained almost 3 pounds from last week. I knew that I wasn't eating well or exercising enough. I just haven't had the drive to push myself. The change of seasons has been rough this year.
I know what I need to do with my diet, but I continue to make poor choices. In the past I've had an iron-will for months. However, lately I've felt out of control.