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Tuesday, September 23, 2014

As I sit here PMS...ing I thought I'd write. I feel real grumpy so I don't want that to turn into an eating feast. As I was walking home today I thought about food. I realize with eating a clean diet there are some foods I just don't miss. It's been 6 to 8 months since I have eaten pizza. I can make a healthy version but I just don't miss it. I also thought about French fries and I don't miss them either. I do make a killer baked spicy version of them that I do once in a great while. I must admit I don't miss seeing my fat self in the mirror either. I was such an unhappy person. I like who I have become. I love seeing the positive changes I am making in my body. I tell people it's my body God gave me so Him and I get to design it. I also love redesigning my food. I love it when I can find a good recipe and change it over to be healthy. I did that today as I got a recipe for apple carrot bread. It took zucchini and I am so not a fan of that so I used cucumbers grated instead. I also added coconut and raisins to it. I use 1/2 white flour and 1/2 whole wheat flour. It was really good. I had my sample and gave the rest away. The sample I had was enough and I felt ok....just didn't want any more. In my past that was so not me.....I would of ate most of it. I feel so good about how far I have come.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.