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Trip, Stumble, Fall....Getting back up again!

Thursday, October 09, 2014

It shocked me to realize how long it's been since I have posted a blog. Time sure does fly! A lot has been going on in life and it's time to put on the brakes again.

All the stuff from my previous blogs caught up with me and took a huge toll, physically, emotionally and mentally. I have been diagnosed with Depression and been getting treatment. So that's good news! The better news is that it has been helping me. I'm getting back to my old self and hopefully a better self! emoticon

I have told others to take a number! I come first now. I have joined the local hospitals wellness center and yesterday I had my evaluation. So I have my starting point and my new goals along with a plan. I feel excited for the first time in a VERY long time! emoticon

Coming back here is a big part of my plan too! I miss my SPARK family and this was such a huge part of my original success so I'm happy to be back again. emoticon Cheers to NEW BEGINNINGS!!!!
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Member Comments About This Blog Post
    Cheers right back to you! I'm so happy that you are feeling better and that you have a plan. The plan is so important. Remember to make an appointment on the calendar for exercising and keep that appointment jus the way you would keep a doctor appointment. I bet that they told you that exercise helps depression also. Eat whole foods and exercise and the rest just falls into place. We love you Cheryl and you can always vent and we will listen. Welcome back!
    2241 days ago
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