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its been awhile but im back

Friday, October 10, 2014

I gained alittle. But Im not going to let that stop me.

Im not at my goal weight by now...and im not going to let the stop me either.

to often I mess up just alittle and I let myself go after that. I just give up. That 5lbs turns into 10, then 20, then 50!

This time is different. I understand my case isnt just the weight loss factor. (Though being small gives me confidence and I think I'm happier) Really I have a chemical imbalance I have accepted that I need help. I also know that I am addicted to food. It is a drug for me. I am ashamed.

So heres to starting fresh bc tomorrow is day 1 and I am super tired
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Member Comments About This Blog Post
    Cheers - welcome back!
    2243 days ago
    You can do this!
    Little steps will lead you there...
    Steady as you go!
    We understand here and will suppotprt you through good times and bad!
    There is no quitting...just keep walking.
    It is a lifestyle not a diet...you do it daily and one result is weight loss.
    You can do it!
    Tomorrow is a new day!
    2244 days ago
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