Finally left the fractions behind
Thursday, October 23, 2014
I've been coasting along with 1/4 pound losses, gains, for awhile now. Decided to get serious this past week and lost 2.25 at weigh-in today. Was top loser in my little weight loss group. Now to keep momentum going. It was not rocket science. Practiced portion control, raked a lot of leaves, and reduced the amount of evening eating. Felt good.