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Finally left the fractions behind

Thursday, October 23, 2014

I've been coasting along with 1/4 pound losses, gains, for awhile now. Decided to get serious this past week and lost 2.25 at weigh-in today. Was top loser in my little weight loss group. Now to keep momentum going. It was not rocket science. Practiced portion control, raked a lot of leaves, and reduced the amount of evening eating. Felt good.
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  • MOONGLOWSNANA
    Sounds so simple!!! Portion control, self control and exercise... Who knew that would work? emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1983 days ago
  • no profile photo CD14497336
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    1983 days ago
  • SHENDERSO1
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    1983 days ago
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    1983 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.