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Fitness Plan

Friday, October 24, 2014

Monday:

~ TRX Class

Tuesday:

~ 30 Day Shred / Short Run (Weather Dependent)

Wednesday:

~ TRX Class

Thursday:

~ 30 Day Shred / Run (Weather Dependent)

Friday:

REST

Saturday:

~ Kick Boxing

Sunday:

~ 30 Day Shred / Run (Weather Dependent)
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