A New (another) Beginning!
Monday, December 01, 2014
I will not give up trying! And...having read those recent articles saying that maintaining weight loss is nearly impossible - I have discovered a new sense of actually "being normal" instead of feeling like a failure each time I regain those 20 pounds or so.
Maybe, just maybe, living my life going up and down the scales really is what I am meant to do. I am starting to feel less stressed about the whole situation. However, I am feeling overwhelmed at times in other areas of my life. Today, being December 1st with the sun shining I have a sense of starting anew. I am going to take it one day at a time, making a list of tasks that I can complete each day. Kind of like Martha Beck's '4-Day Win' but in one day portions. I feel that I will be able to focus better if I am only looking at the next few hours.
Have a wonderful day!!