Friday, December 19, 2014
I've had to come and stay with my daughter again. Reason: spells of extreme dizziness, panic attacks, super high blood pressure, blood sugar too high, and spells of unexplained high heart rate when at rest. 😟. I believe I have pinpointed the reason for the dizziness, etc. too much stress , overload for sure , meaning my usual dose of blood pressure medication runs out in my body too soon. Creating the beginning of another spell. Will probably call my doctor Monday and see if I can increase my dosage. It used to be increased until I joined SP and lost weight, exercised regularly, and ate well. That is when he decreased the blood pressure medicine. My blood sugar and blood pressure was staying at a healthy low!!! Now all are high, presumably from the stress load I've been under for some time now. A year ago I was at my highest self image level. Was loving my progress. Hope to get there again if I can.