so much lemon water! (also, CONSISTENCY!)
Friday, January 09, 2015
I'm trying to drink more lemon water because of it's amazing benefits. Plus, it makes me drink more water. I've been trying to get to 64 oz a day this whole week. And today I actually made it at NOON. That means I still have the rest of the day to try for like 32-64 oz MORE.
I've been to the gym today, I'm eating a delicious kale and spinach salad for lunch, and you know, the water.
My shoulder has been killing me this week, so it hasn't been my best exercise week, but I feel like I might finally have my food figured out. It feels good to be in control of myself again. Now CONSISTENCY CONSISTENCY CONSISTENCY CONSISTENCY!!!
Did I mention consistency?
2015 is the year of consistency.
How are you doing??