Starting Over and Assignment
Friday, January 09, 2015
Well I am on a journey to lose weight and tone up again. I gained 20 pounds since last year and lost most of my strength in my arms and legs. I have to start from scratch now. I am using 1 pound weights and working up from there. I 8am doing 10 minute sessions of strenght training . I shoveled snow today and yesterday I did a Sparkpeople vidoe for cardio. I will work back up to my kickboxing again. i am working on an assignment for class having to do with prime-yime dramas. I chose CSI but I am having trouble figuring out what their central conflict is; I mean what is it that the characters want but will never get? Getting tired of this bitter cold weather here too. Our dog is driving us buggy; always wanting to go out.