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Day 25

Sunday, January 25, 2015

emoticon I'm going to have to get used to sleeping with the body pillow. I think I slept okay last night, but I did wake up a bunch. But it was better than sleeping on my stomach, though my shoulder is sore from sleeping on it last night. But, I think a couple of nights of getting used to it and I'll sleep wonderfully with it.

emoticon Pastor is doing a sermon series called Brave. In many ways I am not brave. Not in the way people normally think about it. But if I honestly look at myself, in my own way I am brave. If being brave is being afraid of something, but doing it anyway, I am brave. I have bad anxiety about driving, especially over bridges or near steep drop offs, but I drive anyway. Things like that. For the average person, driving does not require bravery, but for me it does. I live next to a lake, no matter what direction I go in, I have to go over at least two bridges. But that is just one example. There are plenty of times where I'm cowardly too, but then we all are at times. I'm looking forward to today's sermon and not... I don't want compare myself with other people's bravery, because for me it is much different, with my anxiety. I'll try to remember that as I go to church today.

emoticon I intend to work out today. I've got a plan for working out during the week that I'm GOING to stick to this week. I'm going to get up 15 minutes earlier so that I'll have time for my devotional and reading then go work out on the WiiFit at 0630 for 30 minutes, then shower. If I have the time (depends on how school is going, if we went anywhere) I'll work out again at lunch time. I'd like to try working out twice a day at least 2-3 times per week and see how that works for my weight-loss.

emoticon I've not been doing as well on food as I want to be. We've been going out to eat A LOT here recently, and I'm going to put a stop to it. I'm going to find some things that I cook well that can be cooked on short notice for the nights when DH doesn't feel like cooking, (which is a lot here recently). We are going out to eat with my in-laws today, and I go out to eat lunch every Wednesday for my therapy day or 'day off' when I go do things for me.

emoticon Speaking of doing things for me, today I'm going to work on that purse I was crocheting. It's been sitting in there, almost finished for what, 3-4 months? Got to finish it and move on to my next project, hats and scarves for my girls and a baby blanket to donate. I also want to get some nice black/grey/white yarn and do a cowl for me. I need to start thinking of working out as doing something nice for myself. It really is, I just have to get my mind geared in that direction. And no more sweets!

Must keep telling myself I can do this. I can work out. I can eat right. I can, I can, I can!!

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Member Comments About This Blog Post
  • LINDA!
    Have a great Monday. emoticon
    1855 days ago
    You are brave - have a great day
    1855 days ago
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