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Saturday, February 07, 2015

Here is a small goal each of you can do - log onto Sparkpeople each and every day. As we go through our journeys to better health and life we will have ups and downs. Even if you don't plan to log your food or read articles - logging in gives you the opportunity to change your mind. This is one streak to keep going!!!!
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  • SUNSET09
    emoticon as this is my mission as well. I enjoy watching the points add up, learning, journaling and learning to be a better me. Oh emoticon emoticon emoticon emoticon
    2050 days ago
    emoticon My logging in each day is motivation for me to also be able to report progress toward my goals!
    2050 days ago
    emoticon emoticon emoticon Hooray for Spark People!
    2050 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.