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Doctor's Visit, Class, and Weight Loss

Friday, February 20, 2015

Well I lost about 2 pounds this past week even though I did not exercise much. It has been exceptionally cold here this week. I am going to see my doctor on Monday. I have been having trouble swallowing food the last couple of days. I also had very bad hearetburn yesterday. I think the heartburn was from the coffee I drank.; It is very strong and I only used 3 scoops! I got the coffee from my pastor and his wife. They roast therir own coffee and sell it. They sell more than one brand of coffee. The other two I had were not as strong. This one I might have to dilute with water or put only 2 scoops in. I had trouble swallowing before but it went away. My back is also hurting me tonight. I think I will start exercising again tomorrow. This class is really hard and I spend all my time on it.
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Member Comments About This Blog Post
    Congrats on the 2 lbs. Glad you're going to have the doctor check it out. Take care and stay warm.
    2000 days ago
    Congratulations on the weight loss! Sorry about the swallowing problem and hope all goes well at the dr appt.
    2000 days ago
  • MISSY455
    Congrats on the weight loss. I hope your Doctor appointment goes well, and he can help with the heartburn.

    2000 days ago
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