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Day 54/ Day 4 of 30

Monday, February 23, 2015

emoticon I did not sleep well last night. I just couldn't fall asleep. So when my alarm went off this morning, I fell asleep as soon as I turned it off. Darn it! I've been doing so good with getting up early! But I'm not going to let this get me down or make me miss a day. No, I'm going to have my coffee and then get myself upstairs to work out. It may be later in the day, but that doesn't mean I have to miss working out today. I even slept in my workout clothes so that I'd be able to get right to it.

emoticon Going over to a friend's (well, its the beginning of a friendship, or so I hope) house to let the girls have a play date. I'm not looking forward to it, I've not felt very social the last few days, and there are only a few people that I don't mind being around on days like that. But I'm not going to cancel, the weather is great, the girls are excited, and maybe working out will get me more in the mood!

emoticon I ate too much last night. They were all healthy foods, but still too much. I just got the munchies and felt starved. I need to think about those three pounds I've lost next time I want more food than I've allowed myself. Those three pounds feel so good to have lost, the relief of being under 250 again... it's worth feeling hungry. Next time I'll have a piece of gum or some tea.

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Member Comments About This Blog Post
    you are doing ok! You are still keeping track and getting back into the swing of things
    1960 days ago
    Ok, so today be more careful with snacking. Make sure to get some protein, helps with those cravings. You can do this. You know you can.
    1960 days ago
  • no profile photo CD14651201
    emoticon on the 3 pound loss. It is amazing when the hunger strikes how easily we can forget how good the weight loss feels. emoticon emoticon emoticon
    1960 days ago
    Hang in there, and good luck!
    1960 days ago
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