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It's Wednesday again!

Wednesday, February 25, 2015

This morning when I weighed myself I was FINALLY down a pound - 202#s today. That's not much progress but it's certainly something to celebrate.

Yesterday I went in for my annual check-up with Dr. Chen. My blood pressure was pretty amazing, my weight - acceptable, and my labs came back all lower than in 2014. I'm very pleased with myself - quite proud actually. Even Dr. Chen said she was proud of me! How nice to feel good about something again.

Today I will continue on my path. My end goal (for right now anyway) is to fit into those size 18 jeans and to be able to walk at least 2 miles so I can take Daisy for a nice walk once the weather warms up. It will be so much more fun to walk outside with a friend!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.