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New Body Under Construction

Wednesday, March 11, 2015

I do know that living this healthy life style is about changing things up so you body doesn't stay the same. I really want to take my body to a whole new level. I know I have the potential to do this. I can do anything I set my mind to doing. So I am here to get this thing started. I have bought me a new workout outfit.....shorts and a tank top. I want to use them as motivation to do this. I have so many workout clothes already so this is just the motivation I need. I have also downloaded some new running tunes to keep things fresh. I am working on changing up my eating plan. I eat a healthy clean diet....but I want to take this to a whole new place. I use mostly fruits and veggies as my source of carbs. I do eat one whole grain carb 2 days a week. I eat 1 gram per pound of what I weigh in protein as I am still working on building serious muscles. I limit my fruits to 1 a day due to my hypoglycemia. And dr's orders I eat 6 small meals a day to keep my blood sugar in a good level. I log all my meals and workout on a app called lose it. I take weight lifting class 3 days a week. I also do a full body workout focusing on legs on Sundays after work. I do cardio 5 days a week.......4 days of running and 1 day of spin bike class. I am very good at being my own motivation but I can use some moral support. So I am putting this out there. I have mentioned this on my bodybuilding.com page and also my facebook page. I am serious about this. I so do want this. I want to be accountable for this change. So here I go.....New body under construction...
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Member Comments About This Blog Post
  • no profile photo CD5941250
    Great plan!! Thanks fr sharing
    2185 days ago
  • no profile photo CD2946534
    "I can do anything I set my mind to doing."

    YES YES YES!
    2185 days ago
  • LJCANNON
    emoticon Congratulations on the New workout clothes and on the Progress you have already made.
    2185 days ago
  • LIFEFOUNDONARUN
    Inspiring! Sounds like you've got a great plan going on! emoticon
    2185 days ago
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