Day 2 on my JOURNEY!
Tuesday, March 17, 2015
Today is Day #2 on my journey to the NEW, IMPROVED & HEALTHY ME!!! So far so good! I stayed completely on track yesterday with my eating, and I drank 112 oz of water! The first 5 days of this journey is a Cleanse, the next 55 days I will be following a meal plan, and bumping up my exercise!
Over the weekend I went and did my grocery shopping to pick up the things I would need. I have NEVER been so excited to get groceries as I was this past weekend! I was soooooooooooooo excited to see all that healthy and colorful food in my cart! I am excited to try some new things, and give up some old things! With this plan I can't have coffee, unless decaf, but I like mine with flavored creamer. When I gave up my pop 290 days ago, having my daily cup of coffee kept me from having withdrawals. Yesterday I woke up with a slight headache, but today I didn't have one!! I am hoping that if I can make it through the next 4 days, that the 55 days after that will be a piece of cake.
Looking forward to learning how to make healthier choices, and try some new recipes and new foods too! I know it will be a process. I am taking it one day at a time and going to try and not beat myself up if something doesn't go right. I am going to do the best I can, and that is all I can do! I have a lot of support and encouragement from friends and loved ones, so that has helped to keep me focused. I don't want to let anyone down, or myself!
Looking forward to posting some AMAZING before and after photos once I get to where I feel I can see a difference!
Also, I have been journaling daily and I have a motivational/focus board that I will be posting things on daily, so that every time I walk past it I can see my progress! I GOT THIS!!!