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ANIKA34
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Day 2 on my JOURNEY!

Tuesday, March 17, 2015

Today is Day #2 on my journey to the NEW, IMPROVED & HEALTHY ME!!! So far so good! I stayed completely on track yesterday with my eating, and I drank 112 oz of water! The first 5 days of this journey is a Cleanse, the next 55 days I will be following a meal plan, and bumping up my exercise!

Over the weekend I went and did my grocery shopping to pick up the things I would need. I have NEVER been so excited to get groceries as I was this past weekend! I was soooooooooooooo excited to see all that healthy and colorful food in my cart! I am excited to try some new things, and give up some old things! With this plan I can't have coffee, unless decaf, but I like mine with flavored creamer. When I gave up my pop 290 days ago, having my daily cup of coffee kept me from having withdrawals. Yesterday I woke up with a slight headache, but today I didn't have one!! I am hoping that if I can make it through the next 4 days, that the 55 days after that will be a piece of cake.

Looking forward to learning how to make healthier choices, and try some new recipes and new foods too! I know it will be a process. I am taking it one day at a time and going to try and not beat myself up if something doesn't go right. I am going to do the best I can, and that is all I can do! I have a lot of support and encouragement from friends and loved ones, so that has helped to keep me focused. I don't want to let anyone down, or myself!

Looking forward to posting some AMAZING before and after photos once I get to where I feel I can see a difference!

Also, I have been journaling daily and I have a motivational/focus board that I will be posting things on daily, so that every time I walk past it I can see my progress! I GOT THIS!!!

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  • ERICAANN44
    I love to hear you sounding so positive and motivated! You'll need it! I LOVE grocery shopping...especially when it's for healthy foods. There's no better feeling than opening up the fridge and seeing endless possibilities. I know you're going to love trying some new recipes. For me, it's important not to get bored with my food. I'm here for you if you need anything! You're going to do AMAZING!
    2172 days ago
  • WITCHYWOMAN75
    Sounds to me like you've got this. I have found that food that is good for me tastes so much better than the junk I was eating. You're doing great! emoticon

    Yvonne
    emoticon
    2174 days ago
  • TERRI518
    emoticon emoticon emoticon What a great plan you have in place! Thanks for sharing! Have a great day!
    2174 days ago
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