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Need a plan

Tuesday, March 17, 2015

Talk about depressing myself! I just looked back at my weight and realized that I have been slowly creeping up on the scales for over two years. That's just really, really sad.
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The last time I lost a significant amount of weight was when my daughter's finace' suddenly passed away, two and a half years ago. I have got to find some way to fix this!!
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I know starving is not the key but something has got to change. I've only consumed a little over 400 calories today but I'm trying to think of healthy options and nothing too heavy as I'm going to the park in about an hour. Also, we have dinner plans with friends/family tonight so I'm trying to refrain.

I need to make a plan....a plan that will be attainable....a plan that makes me want to stick with it. How do I find the inner strength to make my plan work? That's the real challenge!!!!
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