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Phase 1

Saturday, March 21, 2015

Just a short blog. Basically I hurt my knees. might have to have surgery . I will be evaluated in 4 and half weeks ! I want to get a good review of no surgery for me !
If anyone is familiar with the FLYLADY . Then you know she has a plan for 30 day baby steps to good habits. She does home organizing. I thought I would turn it around and make it work for me with 30 day baby steps to a good review from the doctor .
I gave it a twist and wrote in my journal somethings to do everyday , bi weekly, tri weekly and once a month . So far I am on day three with ,Morning , afternoon and evening physical therapy exercises
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