Today begins Day 9 of my 60 day journey to a healthier lifestyle! I am feeling AWESOME! I am so proud of myself for sticking with the plan so far, and not once have I wanted to cheat! I am loving the structure of the plan, and the programs Facebook Page where I am supported and encouraged by others that are on the same journey I am!
I have started doing a lot of cooking, experimenting with foods & seasonings and trying some things I have never tried before! In the last 8 days, I have not had any fast food, still pop free, no coffee & no processed foods. I am cooking with lean meats and fresh vegetables, so I know what I am putting in my food! Mrs. Dash seasonings are AMAZING!!!! I am loving the variety of the spices!
During my 5 day cleanse, I lost 14 lbs and 8.5 inches all over! I was COMPLETELY SHOCKED at those results! But if felt good to rid my body of those toxins! I have found my motivation to eat right and to exercise and stay on track! Looking forward to what my results are at the end of the 60 days! I don't have a number in mind for the scale, but I want to celebrate the "Non Scale Victories"!!!