New month, new start
Wednesday, April 01, 2015
My rant for today is that I have been a failure to myself for way too long. There are no acceptable excuses. I have no one to blame except for myself.
After many previous failed attempts, I am going to try to bring my husband on board with me. Hopefully, we can do this together and be successful. He doesn't need to lose as much weight as I do but he is unhealthier than I am. The only medication I take is for my thyroid. He has high blood pressure, triglycerides, cholesterol, gout and arthritis. l know that if he will eat healthier, it will help with all of his ailments. The problem is that he is atypical man that does not like change. Meat and potatoes are a balanced meal for him.
My plan is to cook healthier, make him take his lunch to work instead of eating out, and get more exercise.