Update on my 5/2 diet: Thursday I chose to do the 500 and I actually consumed 514...not too bad. It wasn't nearly as difficult as I thought it would be. I attempted to do it again yesterday but dinner caused me to go over. My daughter came over last night and so I BBQ'd pork steaks and made her favorite - homemade mashed potatoes. I'll try again today and hopefully can make it work.
I was awoken this morning by the sounds of thunder and hail. Spring storms have come to visit. Hopefully, they move past us without injuring anyone or damaging property. I know that material items can be replaced but insurance rates are already through the roof and another disaster will just make things worse. Everything always has to be about money and who can make the most.....
Good luck with the 5: 2 diet. I've had luck with it, even if I could only get down to 750-800 cal/ day. At or below 500 takes a little strategy, and I think you're doing a great job. Keep up the good work! 1817 days ago