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ANIKA34
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Tomorrow is Day 45!!!

Tuesday, April 28, 2015

WOW!! I can't believe that tomorrow is day number 45 in my first cycle of my 60 day program! I have been doing the best I can, staying on track about 95% of the time and it's paying off! I am hoping that when I weigh in Thursday morning that I will be at my first goal of 30 lbs lost! I am feeling AMAZING, and proud of myself for the accomplishments that I have made. I am learning a lot, and realizing now that food is fuel for our bodies! I am enjoying all the yummy things I am cooking in the kitchen, and realizing that I don't need the junk! Filling up on healthy foods is so much better and satisfying!

I have so much support and encouragement from family & friends and I know that has helped keep me on track! Also, having everything laid out for me, what to eat and what not to eat has been a HUGE help! I always thought I was eating healthy, but after being on this program I realize now that I wasn't eating as healthy as I thought I was. This has been a HUGE learning process. I am going to carry these things with me for the rest of my life. I am changing my lifestyle and going to be healthy and happy when I get to where I want to be. I know I have a long way to go, but every day is a new day, and I take it one day at a time. If I make a mistake, or mess up, I don't start over I just pick up where I am and keep pushing forward!

Today is also day 332 POP FREE!!!!! Woooohoooo!!!! Giving up pop I know has made a huge difference! So worth it!!

Saba 60 you have been my lifesaver!!!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.