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Starting over yet again..

Wednesday, April 29, 2015

I told myself that I would never let myself get back up to my heaviest weight, about a week ago I weighed myself and I was right back at my heaviest weight. I am so mad at myself. In 2012, I was down 60lbs and just quit. Now its 2015 and I have officially gained back all that weight. I am so angery that I threw all that hard work away. I am going to get that weight back off and then some. I know I can do it because I've done it before. I don't want to feel this way again. I have quit drinking pop and I've started eating healthy again. I've lost 8lbs in one week. I know it's water weight from quitting pop and all the other unhealthy things that cause you to retain water but it is all a move in the right direction. I need to start adding in workouts. I'm just not sure what to do..
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Member Comments About This Blog Post
  • no profile photo CD12551381
    The most important thing is to just move forward. Make goals you can keep and stick to it! You can do it, you know how. The most important thing to remember is that this isn't a diet we all are on, it's life change. You change and make it stick this time! I wish you the best of luck :-)
    1896 days ago
    But...you KNOW how to lose it, you have done it before.

    You have your mind made up to go forward.

    We have all done things we were "never going to do again".

    Dont beat yourself up, just move forward.

    You're in good company !!

    1896 days ago
  • no profile photo CD2467959

    There is no starting over, there is just getting back on. This time though if you fall off the wagon, don't take such a long walk! emoticon
    Get right back on! You can do this!

    emoticon emoticon
    1896 days ago
  • no profile photo CD13350111
    Me too! I'm starting over again too!

    You can do this because you know how!

    emoticon emoticon
    1896 days ago
    emoticon Boy do I know this feeling. But the good thing is that you are back. I have done this many times and you know what - you just have to keep going. I know you can do it....you did it before. I wish you the best!
    1896 days ago
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