Starting over yet again..
Wednesday, April 29, 2015
I told myself that I would never let myself get back up to my heaviest weight, about a week ago I weighed myself and I was right back at my heaviest weight. I am so mad at myself. In 2012, I was down 60lbs and just quit. Now its 2015 and I have officially gained back all that weight. I am so angery that I threw all that hard work away. I am going to get that weight back off and then some. I know I can do it because I've done it before. I don't want to feel this way again. I have quit drinking pop and I've started eating healthy again. I've lost 8lbs in one week. I know it's water weight from quitting pop and all the other unhealthy things that cause you to retain water but it is all a move in the right direction. I need to start adding in workouts. I'm just not sure what to do..