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Week 5 Results (Operation Pre-Pregnancy Weight)

Thursday, May 07, 2015

Week 5 results for: April 29-May 5


This was my son birthday week and of course we had to do the big celebration. I had already plan to enjoy his birthday with him, but I had a few unplanned episodes this week.


Nutrition: This week was sort of a bad week nutrition wise. I also had the munchies from TOM arrival. emoticon . I regrouped and got back on track. I stayed in range 4 out of 7 days.



Fitness: This was a busy week for me, but I made sure I got in my exercise. On Tuesday, I forgot my heart rate monitor watch and OMG I felt so lost in exercise class without it.



Weigh In: I'm so happy with this loss considering my few days of overeating, TOM, and the munchies.




Food for thought:




Kiba
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