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New Goals

Monday, August 03, 2015

So after a regain of almost 30 lbs., it's time to set some new goals.

First, I want to focus on the GOOD. I maintained my 100 lb. weight loss for THREE years. That is an accomplishment, and I can't lose sight of that.

After a couple of running injuries, and then depression that set in, I gained almost 30 lbs. of that back. As of now, my weight loss total is at 70 lbs., not 100. And that's OK. BUT. I want to get back to ME again. To get back to healthy. These bad habits have to stop.

Here are my new goals, set at a rate of losing 2 lbs. per week, which is honestly a faster rate than I normally lose, but I want to aim high, and I do think it's attainable.

I have had difficulty losing, and got blood tests done, and my thyroid is right on the border, some would say that I need to be on medicine, and I might need to be. I'm doing some research on that, but for now, will clean things up on my end of the street, and see how that goes.

BIRTHDAY - AUG. 26 2015
Lose 8 lb. (220)

Lose 10 lb. gained (219)

Lose 20 lb. gained (209)

Back in Onederland (198)

Lose 110 lbs. (188)

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Member Comments About This Blog Post
    Hope you are doing well toward your goals!~ Hope you keep blogging!!
    1851 days ago
    You WILL do it.
    1875 days ago
    Life happens... You are still my inspiration! Maintaining for 3 years is awesome, and of course you CAN lose these 30lbs again.
    emoticon emoticon
    1879 days ago
  • no profile photo CD4764832
    Great goals, If anyone can do it, you can!! I can't commit to losing weight during the holidays, so I am soooooooooooo impressed that YOU WILL do it!

    Glad to see you back in the game!!

    emoticon emoticon
    1900 days ago
    You are not alone, I am in the same boat 20 pounds regained. You can do this, slowly but surely. Have a great week, I am cheering you on Sista. emoticon
    1903 days ago
    I love that you've set goals around holidays/events, Kathy! That is a fantastic idea! I am so happy to see that you're putting a positive spin onto this. I have no doubt that you'll get back to YOU! We've seen the same gain, and I'm aiming high for 2 lbs/week, too. I do have hypothyroidism and PCOS and I'm on meds, so I am also a slow loser, but it shouldn't deter us from shooting for the stars! emoticon emoticon emoticon
    1904 days ago
    I lost the weight and I'm starting to gain it back.

    Best to you both
    1904 days ago
  • JOHAL52
    I am in a boat beside you! But in my gaining 25 pounds in the last three years, I gained back all of the pounds I had lost. I don't know if I can accomplish the 2 pound a week though so am setting my goal at 1.5 pounds per week. Here's to us!!
    1904 days ago
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