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Beck Trek Day 10, Set a Realistic Goal

Sunday, September 06, 2015

This is not as important to me now as my goal is one I reach every day – and that is maintenance. It is more abstract than 5 pounds, which in some ways, makes it more difficult. It is a hard goal to measure sometimes as well. But do you know how happy it makes me to know that it is a realistic goal?! I am 3 years and 3 ½ months at goal (aside from the one week before this trek began when I was over). But I am back! I just needed a reboot.

I do not say this to be prideful in any way, but to offer you hope. It is realistic to expect that you can lose a lot of weight and keep it off for a long time!

Keep trekking!
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