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Wednesday, September 09, 2015
Today's the start of operation "Nutrition Focus" . I'm very excited about it and a bit nervous.
What is it? It's a challenge I'm giving myself to buckle down and really focus on my nutrition. It will run from September 9 to October 7, 2015. I will try to post weekly or bi-weekly updates, so be sure to follow my journey.
I ran across this picture quote and it got me to thinking.
I was like yes I still have a long way to go, but I need to take a minute to be proud of what I have accomplished so far. You know sometimes we neglect what we have accomplished because we are so focus on how far we still have to go. I'm like WOW Kiba you done it again! You re-lost the weight. Just thinking back to last year being at my highest weight ever after having my second child and really feeling unhappy and miserable, to see what I have done and how I feel today, it just amazes me. I'm so glad I was able to say enough is enough and take control so that's what I did. I feel so energized, so focus, so happy, it's just a good feeling.
My journey hasn't been smooth sailing and I don't think the remainder of my journey will be either, but what has been steady is my desire and will to put in the work and keep pushing no matter how challenging it got.
You may hit a rough patch or a few rough patches, but as long as you pick yourself back up you will succeed.
As of today I have lost 83 lbs since starting back in 2014 with 62 lbs to go. I truly believe in myself and know I will reach my goals one day. That's so important you have to believe in yourself and know that you are your #1 supporter and motivator. You have to put in the work and make it happen!
Challenge Starting weight:
Operation "Nutrition Focus" here I go!
Go Kiba Go!!