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The Military Diet...

Monday, September 14, 2015

So, I started the military diet this morning with my BFF! emoticon I know it's probably considered a 'fad' diet, and certainly not long term or conducive to normal eating...but I need to do something to jumpstart myself so I do go back to my healthy eating, I have been off track too long.

I need the structure, the discipline to start off with so I hope this does the trick! They say it's a good one to lose quickly on for an event and I have my beautiful daughter's wedding coming up next month so would love to get a few off by then. emoticon emoticon emoticon

Now, I don't expect to lose 25 pounds in 3 days, emoticon or the 10 they claim... but I would hope to lose a couple this first 3 days and then maybe a couple more by weeks end. emoticon

I would be curious if anyone has tried this 'diet' and I hate to use that word, I know I need to make a lifestyle change for long term success but....did you have success, how long did you try it? Please be nice if you disagree with this plan of mine... emoticon
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Member Comments About This Blog Post
  • KIM22211
    you KNOW I get it! lol you gotta do what you gotta do! I am with you 100%
    1714 days ago
  • no profile photo CD15145828

    Hope all goes well for you!
    1715 days ago
    Never heard of it but I hope it does for you what you want it to. emoticon emoticon
    1717 days ago
    never heard of it feel sticking to a basic healthy lifestyle is best with enough activity to keep you agile
    1717 days ago
    I went and looked it up..... I would say "thankful it was only 3 days" but it is truly a "boot camp" diet by the look of it! Good luck!
    1717 days ago
    You still would lose weight if you stuck with veggies, fruits and protein. Really and truly, fad diets don't work at all.
    1718 days ago
  • no profile photo CD5127867
    Never heard of the diet. How does it work?
    1718 days ago
    Wow, my coworker and I also started this diet today, it seems to be very limited and discouraging but so far so good..we'll keep you posted! !
    1718 days ago
  • no profile photo CD10895053
    To say the truth, I haven't heard of it, but am wishing you the best. You'll have to tell me what you think of it. I'll have to look it up, out of curiosity! emoticon emoticon
    1718 days ago
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