Calorie intake: 2,942
Calories burned: 167
Water drank: 9 cups
Steps: 2917
Minutes walked: 31
Calories: over
Carbs: over
Fat: over
Protein: over
Will try again tomorrow...
TSHAIGOOD
Well, but even if you aren't there - you're tracking and at some point you'll begin to see where you can cut. Just don't give up! We're with you! 1916 days ago
LOULOUWLG403
My problem is my sodium. But I can never find out where the salt is coming from. YOU CAN DO THIS! I hope you have a Fantastic & Blessed Friday! 1916 days ago
CD15408704
great job on the water drinking, walking and for being ready to try again tomorrow ... :-) 1916 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.