Past spark page updates
Thursday, November 12, 2015
Went to Vegas September 2010 and I couldnt keep up walking on the stripe which is really SAD... When I got back I wanted to change this so I am not dragging everyone down with me trying to find places to sit. Well doing much better this time around in Vegas November 2013. I was able to catch up with everyone and I got to see much more of the stripe. The only thing is my blood clot leg swelled up alot. Since I came back I been walking a hour everyday... so I think I am ready for more adventure in walking.
Worked with Dietcian for awhile in 2013 until I started working in April 2013....I lost about 60lbs with her. Now I am off work again time to get back in the swing of things...for I gained some weight back.
Aug 19, 2014... Well now I am pre-diabetic not good at all... My Dad is diabetic, my niece and both her parents... I really dont want to become diabetic. So if weight loss will help I better get busy...
Starting a weight management clinic that my NP has recommended be too... So far they have done a complete blood work on me and ecg... and this is when I found out I am pre diabetic... Plus I have partial heart blockage, blood clotting disorder (two passed blood clots) and gout. I am only 46 and I have a 25 year old son and I really want to be around to see future grandchildren.
My start weight starting the weight management program is 344lbs and I already down 4lbs and this is just eating roasted tomato and veggie soup...
So will see what my results will be after I start theirs.... seeing dietician this Friday.....
Looking for spark support so please email if you are looking too..
I truly need help and motivation...and looking for a walking partner in Surrey BC