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I did it all

Saturday, November 21, 2015

I got 8 hours of sleep, exercised, drank 8 glasses of water, traked all my goals, had all my veggies and the hardest of it all i maintained my calories. My next goal is to do it all tomorrow. :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.