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Day 343

Wednesday, December 09, 2015

emoticon I guess I needed sleep! I fell immediately back to sleep after my alarms went off. Slept really good for that hour and a half too. Kind of a bummer because today is the first day of the Winter Meltdown!! But I'm not throwing in the towel, I'll work out when I get home.

emoticon Doctor's appointment today. I'm looking forward to at least getting the doctor's advice. Like my heart rate. It's always in the 90's. Heart disease runs rampant in my family history. I'm close to the age that my father had his first heart attack. That's worrisome. Or it may just be because I'm so overweight. I'll hopefully find something out today.

emoticon Have to go out to eat today. I just don't have time to run home between appointments but I do have an hour there for lunch. So I'm meeting Aunt G at Outback. I've already scoped what I'm going to have for lunch, so I won't be going overboard with the calories. At least it is not fast food!

emoticon Getting a new scale soon, I'll manage with the one I have for now. DH thinks the scale is off, and wants to get me a better one.

emoticon My new shoes from Brooksrunning.com came in yesterday! I love them! They are mostly charcoal black with some dark hot pink. They are like walking on little fluffy clouds. I got them because my feet were starting to hurt, along with my back when I stood for too long. DH figured it was my shoes and said I should get a new pair. I know you're not supposed to buy yourself stuff this close to Christmas, but I really needed a pair of shoes with support!

Starting weight for new challenge: 258
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