Saturday, December 12, 2015
The tape from this heart rate monitor ITCHES! I knocked the little box off of me several times last night. It has a clip on it and I had clipped it to my shorts on my right hip and slept on my left side.
Discovered a serious side effect to the sleeping aid I'm now taking. I woke up several times to go to the bathroom and I was leaning/swerving to the left big time. As in I walked into things, including a door.
I'm taking the kids Christmas shopping next week, it's a bit later than I usually take them. I take them to the Dollar Tree and let them get a gift for everyone on their shopping list. It's always fun to see people open the girls presents. Of course we usually pick a Christmas craft to do and give those for a gift too, but the ones the girls pick out are so cute.
I don't want to work out. Three days of not working out does not make this any easier. But I need to work out so that it shows on my heart monitor for the cardiologist to see. Plus I need to get back in workout mode. I need to do this for my health. I'm never going to lose the weight if I don't work out. My friend was like, oh you just need to change your diet, look at me (lost 40 pounds with just changing her diet). I'm like, that's great for you but I have to do both or I don't lose the weight due to all of the factors working against me. I have to do both or my weight does not budge.
Okay, off to take the dog out and then work out. Let's hope I can work out with all these wires sticking out everywhere!