Two days until I get a grip. Maybe this is the challenge I've set myself up for.
Monday, December 28, 2015
The latest reviews I'm reading is the Bright Lines, by SPT. Here we go with the brain again.
It makes sense. I do fine in my veggie-filled world until someone says "lasagna". Kick out the white stuff; pizza, rolls, ice cream (found it's way back into my freezer after a 6 month hiatus). What makes it work for the 1 in 100 or whatever number the success rate is?
it's all in your head. It's that piece of your brain that makes it work and the piece you keep coming back to when you feel you need to stray. Maybe that piece has a size limitation.
I know a lot about what's in my head. I am an alcoholic. No shame, no guilt, just fact. I stopped drinking to excess a long time ago. Offer me a drink and I can pass it up. "Not my drink"? I can have a rare glass of something and not want or need another. What allowed me to stop self-medicating with alcohol but will not stop me from self-medicating with food? Have I utilized the maximum amount of my brain control portions on this?
But, but, but......It's making sense, again, again and again. The white stuff goes, the veggies take prominence again, again, again and again.