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Now That''s Better..............

Tuesday, January 19, 2016

Borrowing words from the Wendy's commercial................Now that's better

I have struggled for several days to get back on track with my exercises. Today I finally feel comfortable with what I did. emoticon

Early this morning I went to You tube and selected a Leslie Sansone walk video and for 30 minutes we walked in place emoticon and did side steps, knee lifts, kick backs and kicks.

After that, for most of the day, I spent time with my mother who is needing help these days. She is in a facility hoping to get back on her feet after hospitalization.

Finally tonight I was able to grab a book and get on my recumbent bike emoticon and was able to get 5.7 miles in to burn more calories.

Now that's better.............. emoticon
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Member Comments About This Blog Post
    emoticon with finding a video to help you workout. Riding a bike indoors is a help too.
    1597 days ago
  • no profile photo CD16110307
    1597 days ago
    Good for you! I plan on doing the same thing today, as we have our first snow day of the year! emoticon
    1597 days ago
    You never give up -- one of your best qualities. Sorry to hear that your mom is still needing so much help. I hope she improves rapidly!
    1597 days ago
  • no profile photo CD15621823
    Way to go. emoticon
    1597 days ago
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