Squeaked by again
Friday, February 05, 2016
Thursdays are my weigh-in days. Weather forced cancellation of our meeting last week, my home scales showed a loss. Apparently I took that as permission to relax food program as I narrowly stayed the same at yesterday's scale encounter. Could it be the lunch out earlier in the week that featured "unlimited" amounts of very good things? Perhaps. My February goal was to see a 2-3 pound loss. I will take yesterday's weigh-in to heart, be grateful that it did not put me in the negative and work a little harder this week.