I decided to go real and got on the scale. Yuck.
Thursday, February 25, 2016
I refuse to round up.
The last time I placed an official weight on SP was 12/2/15 and I was 209. It took 2 months to put on 9 pounds. Since I have been home with DH I have lost the extensive walking I was doing at work. The facility was big and I'd get in 3-5 miles daily visiting the various offices required.
I still exercise routinely but the missing "me time" has caused my butt to spread. My back hurts from sitting too much staring at him. We spend a lot of quality time together in front of the tv. I do move around, it's just not like before. Much of my expended energy is personal care, not aerobic movement.
I've made some poor food choices in my grumpiness at my situation. I didn't compensate for the reduced activity. My portions changed. I control the groceries so I recognized the snacking issues a while back. It will get better.
Right now I feel yucky; a bit too big for my skin.
It will get better.