R e s p o n s i b i l i t y
Tuesday, March 08, 2016
Today was a reminder about having to maintain priorities. My work schedule is increasing for the next several weeks. A lot of traveling, a lot of meetings, probably some stress, and a lot of interaction. As I write in my blog the word "response" in responsibility spoke volumes to me.
What is my response to the reality of the next several weeks? I do not want to fall back on old habits -- stress eating, not walking, and not watching my calorie intake. For now, I am going to just be aware. Take each day as it comes. Plan ahead so that I do find time for my physical needs and not feel like I am being self-centered in a negative way but in a healthy way.