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Day 3 - 3/16/2016

Wednesday, March 16, 2016

Yesterday's Totals: Exercise: Upper Fix - 30 minutes; walking - 50 minutes; total steps - 12143 Food: WW logged - 33 points Water: 5 glasses Yesterday's goal was to increase water intake. I was able to more than double the amount from Monday. Today's goal - Be aware of mindless snacking.
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Member Comments About This Blog Post
    Wow, way to go! Ive only gotten ad 10,000 steps. Youre my idol. Get that water up or some G2 gatorade too! Dehydration is horrible for the muscles...pain and cramps
    1678 days ago
    Keep up the great work!
    1678 days ago
  • GEORGE815
    Good thing to do double the amount from Monday.
    1678 days ago
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