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Day 4 - 3/17/16

Thursday, March 17, 2016

Yesterday's Totals: Exercise: Lower Fix - 30 minutes; walking - 55 minutes; total steps - 8962. Food: 33 WW points logged. Water: 6 glasses. Yesterday's goal was to be aware. I had the day of and knew I would be tempted to snack. I logged my unplanned afternoon snack and had to readjust my day but still didn't exceed my daily points. Today's goal is to count those "taste test" bites.
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    You are doing great!
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