SP Premium
30,000-39,999 SparkPoints 36,049

Know Thyself--and Avoid a Guilt Trip

Saturday, April 02, 2016

I really appreciated the support from White Cat and SeniorLeslie. It seems that each time I return from a long road trip, the first two days back are productive and then I hit a day where I completely zone. Television, computer games, and total lethargy. Yesterday I just gave myself permission to have the day. I didn't overeat and did not walk. However, today I am refocused, laundry finished, several miles of walking and even photography.

On the walk, some very young baby goats entertained my walking companion and me. Just so precious!

Share This Post With Others
Member Comments About This Blog Post
    Yay! I have been out of it, so missed a lot the last few weeks. Gonna try and catch up on your blogs.

    1634 days ago
    I love that you gave yourself permission to be human and listen to your heart. What a great walk with darling entertainment.
    Have a blessed Sunday.
    1666 days ago
  • COOP9002
    good word.
    1666 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.