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Recap of Weekly Goals

Sunday, April 03, 2016

Here's how the week went:


Sunday, the pool was closed for Easter, so I headed to the gym for the GRIT Strength class.

Monday, I took a rest day.

Tuesday, I took another rest day.

Wednesday, I took another rest day, I know, I know.

Thursday, I met my former TRX classmate for the ATC and Booty Blast classes.

Friday, I moved boxes downstairs first thing in the morning.

Saturday, I got to the Cycle class and powered through Body Pump, too.

March Challenges:

- 1 weekly swim lesson- No lesson on Easter Sunday.

- Workout at the gym 2 days a week- emoticon (Two weeks in a row! That makes it a streak, right?)

- Eat within my new range (1,200 - 1,550 calories) 6 days a week- I ate over range on Monday, Tuesday, Wednesday, and Thursday.

- Eat at least 60 grams of protein daily- I missed the mark on Sunday, Tuesday, and Wednesday.

- Eat at least 25 grams of fiber daily- I missed the mark on Sunday and Thursday.
(So much for eating like an adult.)



April Challenges:

- 1 weekly swim lesson

- Do 10 minutes of intentional exercise every day- emoticon

- 30 Day Spring Shape-up Challenge- emoticon

- Eat within my new range (1,200 - 1,550 calories) 6 days a week- emoticon I ate within range Friday and Saturday.

- Eat at least 60 grams of protein daily- I missed the mark on Friday.

- Eat at least 25 grams of fiber daily- I missed the mark on Friday, and Saturday.

- The Laugh-O-Gram Maintenance Challenge with a center weight of 125 lbs
Today's weight: 127 lbs

The plan for next week:


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