I know I can be in control again...
Monday, May 02, 2016
So about a two years ago, I lost a total of 43 pounds. I went to my Weight Watchers meeting faithfully and trained with a trainer for about 8 months. Well now I moved and I had to leave my trainer and the Weight Watchers meetings . I did try the Weight Watchers meetings in my area, I d
not care for. But I did not give up, I then tried to do everything on my own. I am failing!!! I gained 19 pounds!!! I look at myself and I hate what I am looking at. And feeling like this, is a No, No!!! So I decided today I am going to start from scratch. I know when I first started my Weight LOSS Journey, the first thing I focused on was my eating habits. I changed the way I looked at food and I end eating so clean. It was when I came to a plateau is when I started exercising. Oh I fell in love!!! One I really starting losing inches , oh man I felt so powerful and in control of my life period. I am going thru some trouble times but don't want to use that as an excuse to just waste all that hard work I did! I want that POWERFUL FEELING AGAIN! So I am stating today and it will take time using my new resources but I know I can do it. Just going to take it day by day. That's how I did it before and that's what I am going to do again. Wish me luck guys!!!